Counseling Services in Virginia

Professional Counseling Services

Healing through connection and relationship.

Start the path of healing!

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Offering In Person and Telehealth Sessions to all Virginia Residents

What is Eirene
Counseling and Consulting?

Where the journey of peace and reconciliation begins.

Whether you are navigating relationship challenges, coping with stress or trauma, walking the fine line between being there for others and yourself, carrying grief, tip-toing through family issues, or simply looking for help with your life goals, our team of counseling professionals in Virginia is here for you.

Using science-backed therapies, we work with you to unravel the threads that have bound you within challenging patterns and to help you break free . . . into a healthier, happier self, partner, parent, or family unit.

Healing Through Connection

Our Clients

Adolescents
Teens (13+)
College Students
Adults
Older Adults
Couples
Families

Approaches We Use

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Brief Therapy (SFBT)
Narrative Therapy
Person-Centered Therapy
Structural Family Therapy
Mindfulness-Based Therapy
Creative Expression

Black woman with eyes closed and hugging herself

Individual Therapy

Every person who walks through our doors has their own unique story. Individual Counseling at Eirene Counseling and Consulting is here to offer you a safe space to breathe through the process of healing from adjustment disorder, anxiety disorders, mood disorders, grief/loss, low self-esteem, codependency/boundary issues, identity development/adjustment for 1st and 2nd generation Americans, imposter syndrome, and more.

Together with your counselor, you will work through the things that have been holding you back, allowing you to spring forward with the tools you need to live a more authentic and restored life.

Couples Counseling

Even the strongest relationships can benefit from couples therapy. From pre-marital counseling to working through betrayal to life transitions, partners can learn to communicate better, find common ground, and strengthen their bond.

No matter where you are in your relationship, you and your partner will face challenges—some bigger than others. We are here to guide you through the obstacles that get in the way of intimacy and hold couples back from true connection.

Teen Therapy

Many teens feel misunderstood and alone as they figure out their place in the world. While parents love and provide for their kids, sometimes teens need the support of a therapist who can help them learn skills to improve self-confidence, social insecurities, depression, anxiety, grief, childhood trauma, and more.

Bringing your teen to counseling doesn’t mean you couldn’t give them what they need. In fact, it’s quite the opposite; understanding when it’s time to get them the right support is a love language all on its own.

Why Choose Eirene Counseling?

Eirene is the Greek work for “peace”, and it is the guiding light that flows through everything we do here at Eirene Counseling and Consulting, delivering a sense of inner peace and reconciliation as well as much-needed harmony within relationships.

At Eirene Counseling and Consulting, our goal is to listen to your goals and use our expertise to help you get there. Our counselors are a diverse group of professionals with clients throughout the state of Virginia whose varied specialties ensure your perfect-fit therapist will be here to walk through your journey . . . alongside you.

If you are ready to start on your path to healing and becoming your best self, you can schedule a consultation here. We can’t wait to witness your transformation into one of peace and restoration.